Ripley Valley State Secondary College eNewsletter

Guidance Officer

Love Bites Program

In week 10 our youth worker Jeff Dukleski (QYFSS) is running the Love Bites program for a select group of students. This program is about healthy and respectful relationships. Students will be involved in the program on Monday 7th December at the school. We have limited spots available. If you would like your child to participate, please email me on llodw1@eq.edu.au for more information.

Healthy Routines over the holidays

School holidays are a time for relaxation and reconnecting with family. While it is a great time for rest, keeping a healthy routine is important for young people so that they stay physically and mentally well, and find the transition back to school easier.

Some tips to ensure a healthy routine include:

1. Eating well

2. Exercise and socialisation

3. Keeping a good sleep routine

4. Limiting screen time

Holiday Support For Families

Even with school being closed over the summer break, support is still available to children and families through Queensland Youth and Family Support Services. QYFSS is able to continue to support families by providing information, advice and referral through case management to youth aged 8-21 years that are at risk of disengaging from school, education, family or the community. They can be reached on (07) 3818 1050.

Would you like more support for your child?

This year has been tough for many of us, including our kids. COVID-19 has impacted our lives in many ways, including affecting young people’s mental health. If you notice changes in your child’s behaviour, or think something is troubling them, help is available.

Talk to your child’s teacher or the school Guidance Officer if you are concerned.

Guidance officers can help with counselling and advice on educational, career, behavioural, personal, family and mental health and wellbeing issues.

Lisa Henderson

Guidance Officer