Positive Parenting

We all know that there is no such thing as a 'perfect parent', however gaining some information on Positive Parenting can be helpful in improving the relationship you have with your child. 

Current research has found that a close relationship with an adult is one of the most important factors in the development of young people. Having some practical strategies on how to develop a positive relationship with your child is extremely useful. 

"Triple P" is a free online course for parents that can help you negotiate parenting children from toddlers through to teenagers.

Here is the link for the Triple P Parenting Program:

Planning for a Healthy Headspace

These past few months have made it very clear that keeping a healthy headspace is extremely important. Keeping our mental health in check is crucial to our overall wellbeing. 

A good way to maintain mental wellness is by making a plan that outlines practical ways that you can improve your wellbeing. Headspace has created an action plan that can help you to work out some ways to make changes to improve your mental health. 

Here is the link for the Headspace Action Plan Toolkit:

I encourage you to sit down as a family and work through the Action Plan. The Headspace website also offers some great resources and information on building and maintaining wellbeing, so it is worth checking out. 

Here is the link for the Headspace Website:

Take care

Lisa Henderson

Guidance Officer